How To Avoid Cognitive Decline As We Age
A decline in mental sharpness and cognitive ability are common in old age but start sooner in women than in men. Dr. Rob is “In the House” with tips to keep the fairer sex outsmarting their partners. These tips help both men and women, so all guys should listen up!
The primary contributors to Cognitive Decline are also those things that cause early onset of many other age related diseases. Although hormonal decline happens with everyone, certain things we do and don’t do accelerate hormone deficiencies. Those include poor lifestyle choices such as smoking, excessive alcohol consumption, processed foods, lack of exercise and an overall sedentary lifestyle.
Tips to Prevent Cognitive Decline:
- Learn New Skills
- Fish Oil- Type With DHA
- Hormone Replacement
- Eat Plenty of Leafy Greens
- Cognitive Assessment
In this video, Dr. Rob explains more detail about these supplements mentioned above
The best way to know if we are deficient in anything is to have proper and thorough testing done. A special offer for all new patients is our Elite Comprehensive Laboratory – encompassing all the hormones and necessary lab values to better access the entire health profile of each patient. Also included is an open ended two hour consultation with Dr. Rob to review your test results and formulate a custom plan to optimize your health.
How will you feel after beginning your treatment plan? Every patient we see has great results, some faster than others. Here is what to expect after beginning hormone therapy at Renue Health: Bioidentical Hormone Replacement Therapy
These are things we should be doing on a daily basis.
You can also contact our office at 937-350-5527 today to speak to us about the many benefits of Bioidentical Hormone Replacement Therapy. No matter what your age or symptoms, we can help you feel like your former self by reclaiming your peak health through Predictive, Preventative and Proactive Precision Medicine!