As the winter weather months drag on, some folks suffer the worsening effects of agitation, depression, anxiety, and panic attacks as they wait for the warmth of spring. Dr. Rob is “In The House” with tips to help you reach a state of calmness.

Do you Suffer from:

  • Anxiety
  • Agitation
  • Panic Attacks
  • Insomnia
  • Fibromyalgia
  • Gastric Disturbances
  • Vague Pain Symptoms
  • Sleep Deprivation

Here are some supplements that can help relieve the angst:

  • Magnesium
  • Zinc Citrate
  • Gaba
  • Pregnenolone

Check out this video where Dr. Rob explains how these supplements help calm you.

The image below shows the receptors in our brain responsible for regulating GABA and NMDA. The supplements mentioned in the video and above are essential to make these receptors perform their calming function.

Before taking supplements, especially in unknown doses we highly recommend you get an Intracellular Nutrient Test to know where your deficiencies are.

These are things we should be doing on a daily basis.

While they help, there is a way to get the extra edge as we age. Learn how to start regaining your vitality with a free download of Dr. Rob’s book on Bioidentical Hormone Replacement Therapy. Inside you will find the many benefits of BHRT and how to decrease your chances for age related diseases.

You can also contact our office at 937-350-5527 today to speak to us about the many benefits of Bioidentical Hormone Replacement Therapy. No matter what your age or symptoms, we can help you feel like your former self by reclaiming your peak health through Predictive, Preventative and Proactive Precision Medicine!