Resting Metabolic Rate Test
Resting Metabolic Rate (RMR) or Indirect Calorimeter is a VITAL SIGN for treating Unhealthy Weight
A simple 10-minute RMR test can accurately pinpoint how many calories a patient needs to consume to lose weight.
In 2006, the Northwestern Comprehensive Center on Obesity tested the RMR of 76 of their female patients. 17% of them would not have lost weight on the standard “1200-calorie a day” diet. In fact, they probably would have gained from 5 to 32 pounds in one year. Yet there were no other indicators that set them apart from those who could lose weight on that same diet.
It is desirable to measure a person’s metabolic rate at a true resting level. To ensure one is at rest, we recommend the following preparation prior to your test:
Avoid eating a meal 4 hours before the test.
Avoid exercising on the day of testing.
If possible, avoid the use of stimulants such as caffeine prior to testing.
During the test
It will be important to get into a comfortable position and relax as much as possible.
Keep lips sealed lightly around the mouthpiece. It is important that all the air breathed out is analyzed.
To schedule you test, simply call ReNue Health at 937-350-5527 to schedule your appointment today. The first step in creating the ultimate you!
ReNue Health is located conveniently in Springboro, Ohio with easy access from Dayton International Airport, Cincinnati International Airport or the adjacent Wright Brothers Private Airport (MGY) for those travelling by private aviation. Click here for directions and contact information.
Only one visit is necessary to perform a comprehensive history, interview, and education. Follow up evaluations, adjustments and balancing of hormones are done by phone or written communications and a return visit to Dr. Rob is not necessary. Ongoing testing and adjustment is mandatory and performed through a laboratory convenient to your home.
Haven’t Been Feeling Like Yourself Lately?
It’s that nagging feeling that something does not feel quite right and you can’t put your finger on it. You’re a busy person and your own health is the last thing you have time to think about, but think again!
To learn how the ReNue Health Opportunity may help restore your youth and vitality, simply call 937-350-5527 or visit us online at www.renuehealth.com
FREQUENTLY ASKED QUESTIONS
Please complete all Renue Health questionnaires, ordered laboratory and obtain any necessary old medical records before you arrive for your initial consultation. This will allow Dr. Rob and his staff time to compile your biomarkers effectively and efficiently.
You will receive an email after you make a consultation appointment that contains a link to our online patient forms. You can then download all of the intake forms, Elite Lifestyle Questionnaire and Nutritional Questionnaire. https://www.renuehealth.com/request-an-appointment/
Upon completion of your consultation, you will receive a copy of all your biomarkers, relevant data and recommendations on a flash drive. Should you need additional copies of your medical records, a $30 administrative fee will be charged for copies, handling, and postage.
We will provide you with an itemized bill that you can file with your insurance company. Patients who have out-of-network benefits may or may not be reimbursed. Our office cannot assist you with claim resolution.
You may be able to use pre-tax dollars from a Health Savings Account (HSA) or a Flexible Spending Account (FSA) to pay for your fees related to your services from this office.
Renue Health nor Dr. Rob nor any of his employees or affiliates is responsible for payment differences or amounts set by your insurance company. Payment amounts vary per insurance provider depending on your agreement with them and this office is not responsible for dictating or making you aware of the terms and agreements between your insurance company and yourself. Please contact your insurance company with any questions or concerns regarding covered amounts and deductibles.
All of our services must be paid for at the time the services are delivered.
We currently have a waiting list for consultations and many of our clients are travelling from considerable distances. We ask that if you know that you need to cancel or reschedule, please let us know as soon as possible so that we may offer your consultation time to someone on the current waiting list.
Please allow up to 72 business hours for a return call. In many instances, we may be able to get back to you sooner than that. Another way to contact the Renue Health Team is by sending us an email through our directions and contact information page.
If you are a concierge patient then you have Dr. Rob’s private cell phone number and Team numbers and can feel free to contact him or any of the team members directly.
Some of the specialty labs that we recommend involve blood, stool, urine, or saliva samples and can be done by you in your home. You will be given all lab kits and step-by-step instructions for at-home tests at the time of your consult. Once all of the final lab results are received, we will review them with you at your visit.
When we request laboratory tests, it is essential that they be performed promptly. Many tests can take up to 4 weeks to perform and for the results to be returned to us. Please do not delay in completing your tests. Some of the specialized tests may not be considered medically necessary by your insurance carrier, and therefore might not be covered.
It is your responsibility to make a follow-up appointment to review your lab results with Dr. Rob. If you are unable to return to our office to review your labs, we are available by Skype, Face time, or telephone.
Nutritional supplements are often recommended and we will help you select and find the highest quality products.
The supplements that we recommend at Renue Health are available for purchase from our office.
It is possible to have your supplements automatically shipped to your home or office for your convenience.
Information about Dr. Rob, Renue Health and the focus areas of our practice is available on our website at https://www.renuehealth.com and you can learn more about Dr. Rob at https://www.renuehealth.com/about-renue-health/
Hilton Garden Inn
12000 Innovation Way
Miamisburg, OH 45342
Hampton Inn & Suites
25 Greenwood Ln
Springboro, OH 45066
15 Sharts Rd
Springboro, OH 45066
While the focus of our practice is on the optimization of male performance and health we also do optimize the performance and health of women. Medical conditions we treat and testing we perform:
- Abdominal Pain
- Adrenal Fatigue
- Athletic Performance
- Autoimmune Conditions
- BioIdentical Hormone Replacement
- Bell’s Palsy
- Carotid Ultrasound with CIMT
- Cholesterol Management
- Comprehensive Intracellular Nutrient Testing
- Comprehensive Laboratory Testing
- Detoxification Programs
- DEXA Scan
- Digestive Issues
- Fitness Evaluations
- Flexibility Testing
- Food Sensitivity Testing
- Gastric Inflammation
- Gluten Sensitivities
- Healthy Aging
- Heart Attack & Stroke Prevention
- Hormone Optimization for Men & Women
- Leaky Gut
- Low Testosterone (Low T)
- Medical Body Composition Analysis (mBCA)
- Men’s Health
- Mental Focus & Clarity
- MTHFR gene mutations
- Metabolic Syndrome
- Neurocognitive Testing for Parkinson’s, Alzheimer’s, and ADD
- Nutrition Counseling & Optimization
- Natural Weight Loss
- Parasympathetic Overtraining Syndrome
- POTS Syndrome
- Strength Testing
- Sympathetic Overtraining Syndrome
- Underactive Thyroid
- VENDYS Vascular Endothelium Testing
- VO2 Max Testing
- Women’s Health