In this episode we are going to make scrambled eggs with peppers and salsa.

This is made with egg whites, red and green peppers, and some mild salsa. All of these ingredients are readily available at your local grocery store.

 

Related: Want to have more energy, reduce inflammation and stay lean year round? Follow a Low Glycemic Nutrition plan!

Dr. Rob also has a “Super Secret Diet” reserved for patients. 

These are things we should be doing on a daily basis.

While they help, there is a way to get the extra edge as we age. Learn how to start regaining your vitality with a free download of Dr. Rob’s book on Bioidentical Hormone Replacement Therapy. Inside you will find the many benefits of BHRT and how to decrease your chances for age related diseases.

You can also contact our office at 937-350-5527 today to speak to us about the many benefits of Bioidentical Hormone Replacement Therapy. No matter what your age or symptoms, we can help you feel like your former self by reclaiming your peak health through Predictive, Preventative and Proactive Interventional Medicine!