Is All Cholesterol Bad?
It may surprise you to know that cholesterol itself isn’t bad. In fact, cholesterol is just one of the many substances created and used by our bodies to keep us healthy. In this article we have steps to give you [...]
The End Game of Hormone Optimization
The goal of the hormone optimization is to improve one’s quality of life and to create an internal healthy environment that provides the lowest possible risk for the various diseases associated with aging and declining hormones. This is accomplished through [...]
What To Know Before You Treat Low Testosterone
Feeling like a shadow of your former self? Gaining fat weight around the midsection? Not so interested in the things that were once your passion? No longer feel focused and mentally alert? Could care less about sex? Hormone imbalance could [...]
Build A Better Breakfast
What if we could directly control our metabolism through the foods we choose to eat? Getting through the day with plenty of energy can be done in one of several ways. While energy drinks and quick sugary snacks help for [...]
Hormone Therapy
Hormone Therapies We Offer Testosterone Replacement Therapy Testosterone replacement is essential for men with hypogonadism. In these men, full replacement of testosterone is necessary. The range of total testosterone in men can range from 300 to 1100 ng/ml, while the [...]
What Is The Secret To Living Longer?
Want To Know The Secret To Living Longer? Take a lesson from the people living in the "Blue Zones". Where are the "Blue Zones"? The Italian island of Sardinia Okinawa, Japan Loma Linda, California Costa Rica's isolated Nicoya Peninsula Ikaria, [...]
Why Guys Need Progesterone As Much As Women
When many of us think of Progesterone (not to be confused with Pregnenolone), we think of it as a hormone just for women. But, men make and need Progesterone as well. Dr. Rob is “In the House” to explain the [...]
How To Avoid Cognitive Decline As We Age
A decline in mental sharpness and cognitive ability are common in old age but start sooner in women than in men. Dr. Rob is “In the House” with tips to keep the fairer sex outsmarting their partners. These tips help [...]
Getting Over The Winter Blues
As the winter weather months drag on, some folks suffer the worsening effects of agitation, depression, anxiety, and panic attacks as they wait for the warmth of spring. Dr. Rob is “In The House” with tips to help you reach [...]
How To Keep Your New Year’s Resolutions
It’s a new year so it is time for a new you! Whether it’s weight loss or learning something new, Dr. Rob is “in the house” with secrets to keeping your new year’s resolution like a boss! The top [...]
Avoiding Holiday Weight Gain
It's difficult to resist all the temptation around during the holidays. The combination of food, deserts, alcohol and inactivity is more common as the days get colder and the party invites keep coming. A little here, a little there... pretty [...]
Enhancing Your Endothelial Nitric Oxide
Did you know one in three people suffer from Hypertension? This is a leading cause of heart failure, especially in women where 1 in 2.8 will die from heart disease. Fortunately, you can greatly reduce the chances of heart disease [...]
Movember (November) Is Men’s Health Awareness Month!
Men, I "Mustache" you a question... Have you had your annual checkup? And by checkup, I mean a REAL physical examination with in depth lab work and testing done? November is Men's Health Awareness Month and we are excited to [...]
Discussing Overtraining Syndrome at The AMMG Conference November 2016
It was a privilege to be asked back for the third year in a row to the Age Management Medicine Group Conference in Las Vegas! Details of this lecture are on the AMMG website Saturday, November 12th in the main [...]
The Many Benefits Of DHEA
Dehydroepiandrosterone, more commonly known as DHEA is the most abundant hormone in your body. Made by several different tissues, it is secreted primarily by the adrenal glands, located on top of your kidneys. DHEA is also made by your brain. The [...]
Testosterone Deficiency in Men – The Public Health Impact
A study by Dr. Araujo reported in the Journal of Sexual Medicine (Vol. 10, Issue 2, 2013) sought to quantify the cost burden imposed by testosterone deficiency in men. After examining six national databases, scientists estimated that testosterone deficiency was [...]