What Keeps Us Young?
Wouldn't it be great to have a fountain of youth in real life? While tales of eternal youth rooted in mythology are fun to daydream about, we unfortunately do not have the power of immortality - yet. This is a [...]
Wouldn't it be great to have a fountain of youth in real life? While tales of eternal youth rooted in mythology are fun to daydream about, we unfortunately do not have the power of immortality - yet. This is a [...]
Want To Know The Secret To Living Longer? Take a lesson from the people living in the "Blue Zones". Where are the "Blue Zones"? The Italian island of Sardinia Okinawa, Japan Loma Linda, California Costa Rica's isolated Nicoya Peninsula Ikaria, [...]
When a low glycemic meal is consumed, blood glucose elevates at a slower pace, allowing the pancreas to moderate the amount of insulin released so it is relative to the volume of glucose. Because there is less insulin circulating in [...]