Hidden Sugar in Everyday Food
We all want to eat healthy, yet for the sake of convenience we consume many prepackaged items. While we rely on the food industry to properly label the items we purchase at our local grocery store, that is not always as [...]
Discussing Overtraining Syndrome at The AMMG Conference November 2016
It was a privilege to be asked back for the third year in a row to the Age Management Medicine Group Conference in Las Vegas! Details of this lecture are on the AMMG website Saturday, November 12th in the main [...]
The Many Benefits Of DHEA
Dehydroepiandrosterone, more commonly known as DHEA is the most abundant hormone in your body. Made by several different tissues, it is secreted primarily by the adrenal glands, located on top of your kidneys. DHEA is also made by your brain. The [...]
Get More “Feel Good” Today By Increasing Dopamine
Getting through each day at the office or taking care of your family can be a challenge. This is even more the case when you cannot focus, lose motivation and have an overall low sense of wellbeing. Many times this [...]
Testosterone Deficiency in Men – The Public Health Impact
A study by Dr. Araujo reported in the Journal of Sexual Medicine (Vol. 10, Issue 2, 2013) sought to quantify the cost burden imposed by testosterone deficiency in men. After examining six national databases, scientists estimated that testosterone deficiency was [...]
Learn Fireworks Safety & Avoid Fireworks Related Injuries
Thousands of people obtain severe injuries each year from mishaps and carelessness when using fireworks. The burns in the video are not pretty, but we held back many too graphic for the average viewer. Some simple tips to stay [...]
Doctor Rob Cooking A Healthy Breakfast
In this episode we are going to make scrambled eggs with peppers and salsa. This is made with egg whites, red and green peppers, and some mild salsa. All of these ingredients are readily available at your local grocery store. [...]
Erectile Dysfunction – The Elephant In The Room
Did you know 30-40 million men in America have Erectile Dysfunction? In fact, the numbers show that: In men over 40: About 40% have Erectile Dysfunction! In men over 50: About 50% have Erectile Dysfunction! What is Erectile Dysfunction? Also [...]
The Dangers of Excess Sugar
Recently the Journal of the American Medical Association Internal Medicine reported on the largest study of its kind in medical history. The findings revealed that adults who consumed the most sugar had an almost three times greater risk of dying prematurely [...]
Hard Scientific Evidence to Eat Low Glycemic Nutrition
When a low glycemic meal is consumed, blood glucose elevates at a slower pace, allowing the pancreas to moderate the amount of insulin released so it is relative to the volume of glucose. Because there is less insulin circulating in [...]