The Dangers Of Gas Station Viagra
Male sexual enhancement is a widely used term, covering everything from libido to Erectile Dysfunction, even increases in size. The multi Billion dollar market of little blue pills like Viagra and supplements is an overwhelming indicator that men desire the [...]
Veterans with Traumatic Brain Injuries: How we are helping them today
November 11th is Veterans Day - a time to honor those who served in our nation's military. On this and every day, let's bring awareness to a major issue many returning Veterans face: Traumatic Brain Injury, or TBI. Today on [...]
What To Know Before You Treat Low Testosterone
Feeling like a shadow of your former self? Gaining fat weight around the midsection? Not so interested in the things that were once your passion? No longer feel focused and mentally alert? Could care less about sex? Hormone imbalance could [...]
Seven Tips to Naturally Increase Your Testosterone
Testosterone is the major sex hormone in the human body. It's production starts in the brain and ends in the testes in men and the ovaries in women. The adrenal glands located on top of the kidneys also produce testosterone [...]
Build A Better Breakfast
What if we could directly control our metabolism through the foods we choose to eat? Getting through the day with plenty of energy can be done in one of several ways. While energy drinks and quick sugary snacks help for [...]
How To Have A Guilt Free Oktoberfest
With all the great food and drink at Oktoberfest, how do you enjoy the festival without wrecking your health and fitness goals? These practices are simple and easy to follow, and apply to enjoying yourself at any festival. Especially if [...]
Back To Health
Now that the summer break is ending and the kids are heading back to school, it's time to get back into a routine that focuses on your health. Over the last few months it was easy to stay up late, [...]
What Keeps Us Young?
Wouldn't it be great to have a fountain of youth in real life? While tales of eternal youth rooted in mythology are fun to daydream about, we unfortunately do not have the power of immortality - yet. This is a [...]
Start Your New Year Right! Here Are 7 Life Hacks For Better Health
Start your New Year right by hacking your way to Better Health! We often make our lives more difficult than they need to be. Sometimes it's best to get back to basics and keep it simple. Dr. Rob has 7 Health [...]
What Is The Secret To Living Longer?
Want To Know The Secret To Living Longer? Take a lesson from the people living in the "Blue Zones". Where are the "Blue Zones"? The Italian island of Sardinia Okinawa, Japan Loma Linda, California Costa Rica's isolated Nicoya Peninsula Ikaria, [...]
How Life Threatening Are Hip Fractures?
The answer: VERY! Hip fractures can happen suddenly, but for most people it is simply a matter of "when" and not "if". And, it is one of the leading causes of death in the United States! These fractures often lead [...]
Why Guys Need Progesterone As Much As Women
When many of us think of Progesterone (not to be confused with Pregnenolone), we think of it as a hormone just for women. But, men make and need Progesterone as well. Dr. Rob is “In the House” to explain the [...]
How To Avoid Cognitive Decline As We Age
A decline in mental sharpness and cognitive ability are common in old age but start sooner in women than in men. Dr. Rob is “In the House” with tips to keep the fairer sex outsmarting their partners. These tips help [...]
Getting Over The Winter Blues
As the winter weather months drag on, some folks suffer the worsening effects of agitation, depression, anxiety, and panic attacks as they wait for the warmth of spring. Dr. Rob is “In The House” with tips to help you reach [...]
Devilish Foods – What They Are And How To Avoid Them
What do sugar, salt and fat have in common? They are three things our primitive brains crave at all times! These three are deceptively included in nearly all fast food and cheap, processed food. Why? Because this is the magic [...]
How To Keep Your New Year’s Resolutions
It’s a new year so it is time for a new you! Whether it’s weight loss or learning something new, Dr. Rob is “in the house” with secrets to keeping your new year’s resolution like a boss! The top [...]
Avoiding Holiday Weight Gain
It's difficult to resist all the temptation around during the holidays. The combination of food, deserts, alcohol and inactivity is more common as the days get colder and the party invites keep coming. A little here, a little there... pretty [...]
Beating The Christmas Blues
Are you becoming a Grinch before Christmas? That's understandable, since this time of year can be stressful. Check out the video below where Dr. Rob gives you some great tips to beat the Holiday Blues!