Grow with Google is an initiative to create economic opportunities for Veterans to help them access the best of Google’s training and tools to grow their skills, careers, and businesses. "For military service personnel, transitioning to civilian life can be [...]
You've likely heard of our neurotransmitters like serotonin, norepinephrine and dopamine. Did you know they are hormones, and what their effect is on our mental health? When they are not at proper levels, we may feel anxious, depressed, unfocused and tired. Hormones [...]
Last week, Brett Favre spoke with Megyn Kelly about the state of his mental health today after receiving many concussions over his two decades of playing football. In the interview, Brett describes his cognitive decline, something he thought would never [...]
We've heard that many times, yet a "New You" sounds a little overwhelming. A better way to think about it is an "Improved" version of yourself. After all, it's the moments that led up to now which made you who [...]
What if we could directly control our metabolism through the foods we choose to eat? Getting through the day with plenty of energy can be done in one of several ways. While energy drinks and quick sugary snacks help for [...]
Start your New Year right by hacking your way to Better Health! We often make our lives more difficult than they need to be. Sometimes it's best to get back to basics and keep it simple. Dr. Rob has 7 Health [...]
Want To Know The Secret To Living Longer? Take a lesson from the people living in the "Blue Zones". Where are the "Blue Zones"? The Italian island of Sardinia Okinawa, Japan Loma Linda, California Costa Rica's isolated Nicoya Peninsula Ikaria, [...]
The answer: VERY! Hip fractures can happen suddenly, but for most people it is simply a matter of "when" and not "if". And, it is one of the leading causes of death in the United States! These fractures often lead [...]
A decline in mental sharpness and cognitive ability are common in old age but start sooner in women than in men. Dr. Rob is “In the House” with tips to keep the fairer sex outsmarting their partners. These tips help [...]
As the winter weather months drag on, some folks suffer the worsening effects of agitation, depression, anxiety, and panic attacks as they wait for the warmth of spring. Dr. Rob is “In The House” with tips to help you reach [...]
Dehydroepiandrosterone, more commonly known as DHEA is the most abundant hormone in your body. Made by several different tissues, it is secreted primarily by the adrenal glands, located on top of your kidneys. DHEA is also made by your brain. The [...]
A study by Dr. Araujo reported in the Journal of Sexual Medicine (Vol. 10, Issue 2, 2013) sought to quantify the cost burden imposed by testosterone deficiency in men. After examining six national databases, scientists estimated that testosterone deficiency was [...]
Recently the Journal of the American Medical Association Internal Medicine reported on the largest study of its kind in medical history. The findings revealed that adults who consumed the most sugar had an almost three times greater risk of dying prematurely [...]
When a low glycemic meal is consumed, blood glucose elevates at a slower pace, allowing the pancreas to moderate the amount of insulin released so it is relative to the volume of glucose. Because there is less insulin circulating in [...]
